It is not a secret that the dimensions of "male dignity" still count, so most men since tender age is perplexed by this problem that is not serious.And it is not surprising, because every man of self -respect wants to seem worthy of his partner's eyes, including sexual terms.
What if nature has not assigned you the "impressive dimensions" of the penis?Is it possible to correct this annoying injustice without surgery?We will talk to all these and many other issues related to the increase in the male genital body in our publication today.
To begin with, most of the men who face the problem of a small size of the members are familiar with new "methods" entrusted to fight this problem from advertising banners on the internet.What do not offer us: a magical ointment, a miraculous pipe and other absurdities.We suggest not to believe the advertising campaign, but to ask for help from proven methods that will allow you to increase the genitals without damage to health and what is important for the family budget, included.Well, are we talking?
Massage to increase a member
One of the most convenient methods to increase the member is the car -massage, which is recommended to perform daily and which requires only a few minutes of your precious time.
Then, first, moisten a small flap of soft tissue in hot water and wrap the genital organ, leaving it for 2-3 minutes.This will provide an increase in blood to the genital organ and accelerate blood circulation in the body as a whole.By the way, this action can be repeated several times.After that, dry the member and go to the massage:
- Take the relaxed member with your right hand strong, tightening your head, then pull the genitals on the side of the "yourself".Continue to pull the member for several minutes, slowly increasing the "shot".Rest for a moment and proceed to the next massage technique;
- Squeeze the member in a fist and make enormous circular movements 20 times;
- Repeat the previous exercise, but now send a member to the right, left and down;
- After a short rest, the member remembers along the entire length of at least 10 times.
If you make a massage every day, in a month you can get significant results in an increase in the penis.
Tao technique
This technique of correction of the penis size was developed with the aim of increasing the head of the penis.The essence of the methodology lies in a single exercise, which is performed according to the following technique: positioning the fingers at the base of the penis and fingers to guide the blood at the head of the penis, stringing it strongly.However, keep in mind, then it must be done very slowly and approaching the fingers to the head of the penis, to fix their position for a few seconds.Perform this exercise for 10 minutes.
Kegel technique
This technique allows not only to experience more orgasms, but also to strengthen an erection.Arnold Kegel, who opened the special muscle of RS, has developed a unique technique to increase a member, which is characterized by its simplicity and high efficiency.However, to begin with, you have to find your RS muscles.To do this, in the urination process, try to stop the process in the middle and feel this muscle very RS.By the way, the ability to stop urination will help you control the ejaculation process.Well, Kegel's technique to increase the penis with the help of the RS muscle seems to follow:
- For several seconds, it quickly compresses and relaxes the muscle, increasing the duration of the contractions every day, while trying to practice long -term compression (those that occupy at least 30 seconds);
- Strengthen the RS muscle waterfall - with a gradually increasing load.They crushed with a certain strength for a couple of seconds, relaxed at the same time.The next muscle contraction should be stronger;
- Try to squeeze the muscles as slowly as possible.After reaching the maximum voltage, relax.This will allow you to feel the vibration of the muscles.Breathe deeply.
These simple techniques and methods to increase the member have already helped many men who believed in themselves.And this means that with a great desire you can get the same results!
Good luck and good male health!