Unsatisfied with the size of your penis and sure there are no limits to perfection?The good news is that you don't have to lie on an operating table to make your penis more impressive.You need to know how to enlarge your penis at home.You cannot count on a significant increase, but you can be sure that the effect will occur, and without harm.
What penis size is considered normal?
The statistics are interesting: about 85% of women are satisfied with the size of their partner's penis and only 55% of men are satisfied with the size of their penis.The remaining 45% feel the desire to increase the size of the penis and most of them do not focus on the thickness, which is important for sexual intercourse and giving pleasure to the partner, but on the length of the penis.
A normal penis is one whose length in the erect state is at least 8 cm.It is important to take into account the size during erection, since in a calm "mode" even a large organ can significantly decrease in size - this should not become a reason to feel complex.
Interesting fact: According to numerous studies, the average length of the penis in erect men is 13 cm, although smaller values are also normal.Size varies by race and nationality, determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tape measure.This is especially helpful for men whose organ has a curved shape or is curved in any direction.The beginning of the tape is applied to the abdomen and pressed with light force to the skin, the end is fixed on the head, then the organ is measured.
Measuring the trunk diameter is a little easier.The same tailor's tape as in the example above is used.It must be wrapped around the penis at the widest point.There is another opinion that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to enlarge your penis safely at home?
Before considering ways to enlarge the penis at home, it is worth describing the possible results.Keep in mind right away that it will not be possible to achieve a noticeable increase of 3-5 cm or more even if you want it: to achieve such an effect, surgical intervention is required.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health even if used incorrectly, the slightest mistake in the use of extenders, weights and vacuum pumps can lead to consequences in the form of injury to the penis, decreased sensitivity or compression of blood flow.
The conclusion of all this is to deal with the idea of lengthening your penis without being too fanatical.Follow the instructions strictly and stop immediately if you feel pain or discomfort in your genitals.
Ways to enlarge penis at home
There are dozens of penis enlargement methods you can use at home.It is easy to get confused in such diversity, and different methods differ in effectiveness.What works well for a man may not work for you and vice versa.It is better to try several methods, note the effectiveness of each of them and eliminate unsuitable ones.
Jelqing
The exercise resembles milking and is performed on the partially erect penis with only lubricant.The main difficulty for beginners is that they have to keep the penis in a state where it is 50-75% hard.This is an important condition for maintaining good blood flow.
The technique is based on the so-called “OK-grip”, in which the thumb is connected to the index finger, forming a ring.Proper jelqing is performed as follows:
- Form an "OK Grip" at the base of the penis by applying light pressure.
- Gently lift the ring from root to head, literally "milking" the trunk.
- When your fingers reach the head, loosen your grip and bring it back to the base.
Each movement from the root of the penis to the head should last 2-3 seconds.In one approach you need to do 100 repetitions, which will take about five minutes.As in all cases listed below, a systematic approach is important: you need to perform the exercises regularly and not as it turns out.
Vacuum pump
The pump is a glass flask with a tube and a bulb.An organ is placed inside the balloon, then air is pumped out of it.An area of low pressure is created into which blood flows immediately.The corpora cavernosa increase in size, stagnation is removed.The vessels are literally "massaged" and cleaned, this is the advantage of the technique.
The reviews about the pumps are both positive and mention that the exercises do not give any effect.At a minimum, you can count on the elimination of congestion in the blood vessels, and at most - on temporary lengthening and thickening of the organ, which is useful before the act.
Locking
An extreme technique that involves compressing the base of the genital organ with one or more forceps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the forceps is that it almost completely blocks the outflow of blood from the penis;the influx is not so limited.The incoming blood creates high pressure, which expands the corpora cavernosa.With systematic exercise, the effect lasts a long time.
Warning: clamping increases the thickness of the genital organ and its length.
Yulia's technique
Yulia's vascular technique is an alternative to clamping, aimed at increasing the girth of the penis.The trauma is high, so it is not suitable even for beginners.Introductory classes should be introduced no earlier than 2-3 weeks of regular performance of simpler exercises such as jelqing.
Yulia's technique is used on a 60-70% erect penis.The process looks like this:
- Take the base of the ring organ, squeezing it with your thumb and forefinger.
- Tighten the ring tightly and wait for the shaft and head of the penis to enlarge due to blood flow.
- Move your finger grip towards your head as far as possible.
- Pause for 20-30 seconds in the center of the shaft, then move your grip towards your head.
- Hold the grip around your head for 10-15 seconds, then loosen it and repeat the exercise.
One approach takes about a minute, and one workout includes up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of exercise to 2-3 minutes.
Suspended loads
The technique focuses on penis enlargement at home to increase its length.The idea is simple: weights of a certain mass are attached to the penis through a special device, and their weight gradually increases over the course of several weeks or months of regular exercise.
Be careful: stretching has a negative effect on the sensitivity of the penis.The pulling process can be unpleasant, and if the exercise is performed incorrectly, there is a risk of injury and blood flow disorders, which will lead to serious erection problems.
Traditional methods
The effectiveness of traditional methods is doubtful among many.You can try them: if used correctly there will definitely be no damage.There are not many safe methods:
- Soda.Taking an aqueous solution of soda internally is clearly a useless practice.External use of a paste based on soda and water gives at least a visible result in the form of a rush of blood, which lasts about two hours.Be careful, as baking soda can irritate delicate tissue and cause rashes.
- Honey.A popular remedy is a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to lengthen your dignity in this way, but some men notice a certain improvement in potency due to the influx of blood.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis, or pumping petroleum jelly under the skin to increase volume should be abandoned immediately.They are dangerous to men's health, have dubious benefits, but are sure to cause harm.
Extender
An extender is a tool for lengthening the penis at home and outside.It is worn and worn throughout the day.Depending on the principle of operation, extenders are of two types:
- mechanical: the head is held by a strap or ring;
- vacuum – the heads are secured with a vacuum cap.
Vacuum extenders are safer and more convenient to use than mechanical devices.The change in the size of the penis in both cases occurs due to a gradual increase in the length of the rods, with which the degree of elongation of the organ increases.The longer you wear the device during the day, the more pronounced the effect will be.Optimally – at least 6 hours.
Tablets
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improvement of erection, stimulation of blood circulation, increased sensitivity of the penis, increased duration of sexual intercourse.You can't expect a direct increase in size, but high-quality capsules and tablets really benefit.
Gels, ointments, creams, sprays
Products for external use give a similar effect to tablets.The only difference is that creams, sprays, ointments and gels must be applied directly to the genital organ.Thanks to this, the result is achieved almost instantly.Basically this stimulates blood circulation, thanks to which the penis visually becomes a little larger, the erection lasts longer and the sensations of sex are brighter.
Frequently asked questions
Increasing virility interests many men, especially adolescents, even if the actual size of the penis is more than satisfactory.People are different, but they mostly have the same questions and we will look at the answers to the most popular ones below.
Question: How to enlarge your penis fast at home?
Answer: The fastest ways to enlarge penis at home provide only a temporary effect.To achieve a sustainable result, you will need to systematically engage in the listed exercises, show not only patience, but also adequate self-discipline.
Question: How to enlarge your penis in 5 minutes?
Answer: It is possible to enlarge your penis in 5 minutes, albeit temporarily.A vacuum pump will give this result: you can use it immediately before sexual intercourse to achieve greater pleasure for your partner.Other methods don't work as quickly.
Question: How to enlarge your penis in one day?
Answer: When it comes to penis enlargement, one day and 5 minutes are not much different – both time periods are too short to achieve a sustainable result.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: How to enlarge your penis in a week?
Answer: A week is still too fast to achieve a noticeable effect.Here the range of methods increases.In addition to the vacuum pump and local remedies, it is worth using an extender, weights, and if such tools are not at hand, jelqing or stretching.
Question: How much can you make your penis bigger?
Answer: The greatest effect is achieved with surgical penis enlargement: some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;with due diligence, they will be approximately 50% lower than those indicated above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: Regular masturbation does not lead to penis enlargement at home, so you will need to spend more time to achieve this goal.
Question: Is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during the entire period of puberty and do not be upset if the penis is too small at this age - probably the hormonal “explosion” has not yet occurred and it is worth waiting until adulthood.