Many beginners begin to enlarge their penis, comparing it to the bicep. But very soon they give up their workouts due to near-nil results. Why is this happening? Yes, because the "load-rest" pattern that is familiar to all of us, which works with an increase in biceps, does NOT work with a penis drag!
With an increase in the penis, its growth pattern differs from the previous one. What is this scheme, find out below.
In this article, I will tell you how to properly enlarge a penis so as not to waste time and achieve the desired result.
I believe you already know how the penis works, you know how to measure the penis correctly and you are familiar with the "wheel theory".
penis size
To competently increase the penis, we need to touch on the topic of measuring various indicators of the penis. I advise you to treat this moment of your enterprises quite scrupulously, if only to later have a clear picture of your results and evaluate the correctness or falsity of the training direction you have chosen. This is an oversight of almost all beginners.
Main dimension, which will interest us, is the length of the erect penis with a non-depressed ruler, the so-calledNBPEL(from English - Non Bone Pressed Erect Lenght). This is an English language abbreviation adopted by the LLP community around the world.
This is exactly the size of the penis that we see visuallyand we perceive it as the true dimension of our organ. But this is not entirely true, this is not the whole member.
All of us, even the leanest, have a layer of belly fat in front of the pubic bone. In this layer, the so-called "hidden part" of the penis is "hidden".
First size, which will affect us in the penis enlargement process, isBPFSL- the length of a relaxed penis stretched with a depressed ruler. It is BPFSL which gives us the true length of our member along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".
The second dimension is BPEL- the length of the erect penis with a depressed ruler. It is this dimension that we will try to increase accordingly, as a constant dimension of our erect organ. This is ours"final, final dimension".
I advise you to remember these abbreviations, they will come in handy more than once in the process of raising the boat, as they are widely used everywhere in thematic forums and on the Internet.
Now that we have a schematic representation ofstructure of the penis, and we also know how to get the necessarypenis sizeto draw up a training plan, we can proceed to the main question of the topic -how to enlarge a member?
How to enlarge a penis
First of all, you should take measurements of your reproductive organ, namely: measure your BPFSL and BPEL. And, of course, NBPEL, to compare the final results of your efforts. I recommend that you write these indicators in a diary.
Let's calculate the BPFSL - BPEL difference.
If this difference is within one centimeter(i. e. less than or equal to), so first of all youyou have to lengthen the tunic.You can do this with the "stretching exercises" on our website, put on an extender or stretcher, hang a weight, etc.
Not the essence is as important as, the main thing is that you feel comfortable and comfortable.
And if this difference is within 1-3 cm, then lengthening the penis is absolutely contraindicated for you!You have to deal exclusively with exercises for the "girth" and for the volume of the penis.
But first things first.
Temporary penis enlargement
Supposeyour BPFSL - BPEL is less than 1cm.Put simply, the length of your relaxed and stretched penis with the ruler pressed and the length of your erection, even with the ruler pressed, are almost the same.
In this case, it is quite logical to assume that the increase in your penis should start withenlargement of the outer shell,tunics of your penis (wheel theory). Again, you can lengthen your penis in any way that suits you, but as practice shows,this is where the stretcher works best.It can be belt, knee, depending on where you need to pull, up or down.
An extender also works here, but if there is a stretcher at hand, a stretcher is obviously preferable.
First, it is worn softer and more stealthy than the extender. Therefore, both the times and the places where it can be worn the most. For example, in a belt tensioner that comes without a support ring, you can practically live, work and even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to clearly guaranteefixed length of the stretched element,as in the period of "cementing the results", which you will learn about below.
This is a temporary increase in the member, so to speak, a preparatory stage.
After such an increase, if you stop exercising, very soon the penis will return to its former size. By the way, many stop on this, leaving their workouts, having lost faith in penis enlargement in general.
At this stage, only one thing is important: how well you can stretch the tunic, which, unfortunately, if nothing is filled in, it returns to its original position after a while. The result of an increase in the tunic is directly proportional to the time of use of the penis enlargement devices. The longer you wear, the more you grow.
Cementation of the results
Once you have stretched the tunic so thatachieved a BPFSL-BPEL difference of 2. 5-3 cm. you need to stop stretching your penis and doing vascular exercises!
You will find some of these exercises on our website, others on the Internet or somewhere else, it doesn't matter.
The main thing after these exercises is to wear the extender at the same length!You need to rest the stretch and only support what has already been stretched.In no case during this period you can not increase the length of the extender, even if it seems to you that the penis is bending inside it!
What gives an extender to wear at a constant length?
As we know from the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), inside which the urinary canal passes, and two cavernous bodies - (Corpora Cavernosa), which do not stretch well, but the cells that divide and multiply well. And the outer shell (tunic) that surrounds all these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells that can divide and multiply (very few) As soon as we remove the traction effect, she, like rubber, returns to its original state.
Hence, the task of wearing a constant-length extensor is to keep the tunic in a moderately stretched state for a long enough time so that the cells of the internal bodies have time to divide and multiply in the shell, dividing mainly in the direction of stretching and to fill with himself all that the space available to them within that shell offered them. If we don't do this after the vascular exercises, the cavernous cells will have nowhere to stretch and divide.
In this way we stimulate and give further potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works best of all devices, even without options. It shouldn't increase the shell, not stretch it, but keep it slightly stretched. And only the extender "knows how" to keep the penis at a fixed length, thanks to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.
Wearing an extender at a constant length after vascular exercises speeds up the cell division process within the penis. This phase in Nuper-s jargon (natural penis enlargement) is called"cementation results"!
Conclusion
As you can see, the scheme is very simple and logical: to increase the penis as a whole, you must first increase the shell of the penis (we widen the tunic with a stretcher). Then, inevitably, we increase the content of this shell (we beat it with "vascular exercises"), otherwise it will return to its previous size, and finally "cement" (with an extender) the results obtained!
As soon as the length of your erect member approaches the length of the stretched member, repeat this cycle over and over again until you get the desired results!